Hello everybody, it’s Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, tuna stir fry. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tuna stir fry is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Tuna stir fry is something that I have loved my entire life.
Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen. The tuna, vegetables and rice only take minutes to cook. Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs.
To begin with this recipe, we must prepare a few components. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tuna stir fry:
- Make ready fresh tuna steaks
- Make ready spring onions
- Take courgette
- Prepare carrot
- Take Long stem brocolli
- Prepare green beans
- Get Oyster sauce
However for the same recipe, you. Savor stir-fried vegetable with Albacore White Tuna and a homemade sauce. Heat a large frying pan over a high heat until. Learn how to make Sesame-crusted Tuna with Teriyaki Stir-Fry.
Steps to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
This easy stir-fry recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and broccoli sprouts. Finish with a squeeze of lime, and drizzle of honey. Cook the rice according to packet instructions and then set aside. Heat the oil in a large frying pan or wok and stir-fry the rice on a. Add tuna, and stir well with vegetables.
So that is going to wrap it up with this exceptional food tuna stir fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
