Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, spring pasta - vegan. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Vegan Spring Pasta with asparagus, green peas and a creamy vegan basil lemon sauce. Does it feel like spring where you live? Spring Vegan Recipes - From March to June, celebrate the bounties of spring with any one of These delicious recipes highlighting beautiful spring produce include Lemony Asparagus Pasta Salad.
Spring pasta - vegan is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Spring pasta - vegan is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have spring pasta - vegan using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Spring pasta - vegan:
- Get Pasta - cooked according to the type you’re using; i used orecchiette today - keep some of the cooking water to add
- Take 1 bunch asparagus - snap the woody ends off and then cut into 3cm slices (after snapping the ends off, this was just over 300g)
- Prepare 80 g peas
- Make ready Some water
- Prepare 1 tbsp olive oil - + extra
- Prepare 1 wet garlic bulb sliced or 2-3 cloves garlic, peeled and crushed
- Prepare Zest from 1 lemon (or even 2)
- Take Juice of 1/2-1 lemon
- Make ready 1 cup chopped leafy herbs - today i used parsley and wild garlic; mint would be good too
- Prepare Butter (can be vegan) - optional
- Take Sea salt and black pepper
- Make ready Handful toasted pinenuts or crushed hazelnuts
Pour vegan Alfredo sauce on top of drained pasta. Enjoy! *The Food For Life product in this recipe is Yeast. Pasta is naturally vegan, super delicious, and way versatile. Vegan pasta recipes can be just as delicious as their creamy and cheesy counterparts!
Steps to make Spring pasta - vegan:
- Cook the pasta according to whichever type you’re using. When you drain it, keep some of the cooking water for the sauce.
- Get everything ready before starting as it’s quite quick to cook. Put the asparagus and peas in a pan (with a lid for later). Add water so it’s about 2 cm deep. Put the lid in. Bring to the boil and simmer until the asparagus goes bright green. It will only take 2 mins or so. This is steaming the vegetables so they keep their colour and crunch. Drain the vegetables and set to one side.
- Using the same pan (dry off any remaining water), heat the oil. Add the garlic and sauté for 2 mins.
- Add the peas and asparagus. Sauté for about 3-5 mins until they are tender.
- Add the herbs and lemon zest and juice to the asparagus mix. And stir in the pasta. Add 2-4 tbsp of the pasta cooking water.
- Take off the heat. If you want, stir about a tbsp of butter through so it melts. Or you could add a drizzle of olive oil.
- Add the nuts and stir through. Season with a generous pinch or two of sea salt and a few grinds of pepper. Enjoy 😋
This vegan noodle bowl is everything that's great about a spring roll, in bowl form! There's still plenty of tender veggies and creamy luxe sauces to be had, even if each of these dinner ideas are totally plant-based. This healthy Spring Pesto Pasta combines homemade vegan pesto, peas, asparagus and artichokes, for a perfect, one-pot weeknight meal! Vegetarian pasta is a great way to make the most out of the fresh flavours of seasonal veg. Whether you're vegetarian, flexitarian or fancy a change to meat one evening, try one of our recipes including.
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