Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Combine fluffy quinoa, crispy spiced chickpeas and mixed greens in this fabulous recipe. Pour a red pepper sauce over the top to make Enjoying these vegan Buddha bowl recipes? Why not pick up a copy of our 'Bowl Food' issue and discover more delicious recipes to try.
Buddha bowl with feta and sumac - vegetarian is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Buddha bowl with feta and sumac - vegetarian is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Prepare For the roast sweet potato/ carrots
- Get 1 sweet potato, cut into ‘chips’
- Make ready 3-4 carrots, cut into similar size pieces to the potato
- Get 1 tsp sumac
- Take 1 tsp ground cumin
- Get 2 tbsp olive oil
- Prepare For the roast chicory
- Take 1 head chicory, cut in half lengthways
- Take 1 garlic clove, peeled and chopped
- Get Juice of 1/2 lemon
- Prepare 1/2 tsp olive oil
- Prepare For the feta/ cucumber salad
- Prepare 1 7cm-long chunk of cucumber, cut into batons
- Make ready 1 clove garlic, peeled and crushed
- Prepare Juice of 1/2 lemon
- Get 1 tsp sumac
- Get 1/2 tbsp extra virgin olive oil
- Take 1 chunk of feta
- Make ready some fresh mint leaves, roughly chopped
- Make ready Everything else
- Take Couple of handfuls of spinach
- Get 100 g grains cooked, eg freekeh or bulgar wheat
- Make ready couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Buddha Bowl recipes with seasonal ingredients. This spicy chipotle Buddha bowl with cauliflower rice is a filling, healthy, vegetarian, and low-carb meal. Roasted mushrooms and broccoli are the stars of the show. The most delicious vegan buddha bowl with quinoa, crispy tofu, roasted butternut and broccoli, topped with tahini sauce.
Instructions to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
So the idea with a buddha bowl is to pile your bowl so full of things that it is nice and round on top, like a buddha belly! Truly an awesome concept don't you. Buddha bowls (also known as nourish bowls or hippie bowls) are hearty, meatless dishes that serve as the perfect lunch or dinner option. Also known as "nourish bowls" these all-in-one vegetarian meals pack hearty veggies and healthy fats for a great meatless lunch option. A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold.
So that is going to wrap it up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
