On the run breakfast bars
On the run breakfast bars

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, on the run breakfast bars. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

On the run breakfast bars is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. On the run breakfast bars is something that I have loved my entire life. They are fine and they look wonderful.

Save time and money - make your own breakfast bars. Popular recipes The perfect pre-running breakfast. Tasty breakfast ideas to fuel your training and set you up for the day.

To begin with this recipe, we have to prepare a few ingredients. You can cook on the run breakfast bars using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make On the run breakfast bars:
  1. Prepare 100 grams butter
  2. Make ready 3 tbsp golden syrup
  3. Make ready 85 grams brown sugar
  4. Take 140 grams porridge oats
  5. Prepare 50 grams dessicated coconut
  6. Make ready 1/2 tsp ground cinnamon
  7. Make ready 1 tbsp sesame seeds
  8. Make ready 100 grams chopped hazelnuts
  9. Prepare 2 tbsp crushed linseeds

They are so easy for my boys to eat. Plus, they are packed full of nutritional goodness and Not only are these oaty porridge bars great for breakfast on the run but they are also very handy for those of us watching our weight as they contain. Your daily values may be higher or lower depending on your energy needs. Save time and money - make your own breakfast bars, recipe from BBC Good Food.

Instructions to make On the run breakfast bars:
  1. Heat oven to 160C/fan 140C/gas 3.
  2. Butter a 22cm square baking tin.
  3. Melt the butter, syrup and sugar in a pan.
  4. Pour in the oats, cinnamon, coconut, seeds and nuts, mix and pour into tin.
  5. Bake for 30-35 mins.
  6. Leave to cool for 5 mins, then cut into slices.
  7. Will keep for 1 week in an airtight container.

Grab one of our favorite healthy breakfast bars this morning! We share our favorite store brands and quick recipes that are gluten-free and vegan! We love grabbing a breakfast bar on our way out the door. We're sharing our favorite healthy breakfast bars! The following breakfast bars are favored by Influensters for when they need something to run out the door and seize the day!

So that’s going to wrap it up for this special food on the run breakfast bars recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!