Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, pan- fried fresh tuna steak. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Pan- fried Fresh Tuna Steak is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Pan- fried Fresh Tuna Steak is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Get 1 portion Fresh Tuna Steak per person
- Make ready Spay Oil
- Prepare Rice or mashed potatoes to serve
Steps to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that is going to wrap it up with this exceptional food pan- fried fresh tuna steak recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
