Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, my spicy mixed bean burgers. π. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
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My Spicy Mixed Bean Burgers. π is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. My Spicy Mixed Bean Burgers. π is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook my spicy mixed bean burgers. π using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make My Spicy Mixed Bean Burgers. π:
- Get 1 large Sweet Potato peeled and boiled ready to mash
- Make ready 2 tbls Chic peas
- Take 2 tbls red Kidney beans
- Take 2 tbls Cannelini beans
- Prepare 1/2 Red Onion Chopped
- Take 3 tbls Bread Crumbs
- Take 1 pinch Salt
- Take 1/2 Tsp cracked Black pepper
- Get 1/4 tsp Paprika
- Make ready 1/4 tsp Red Pepper Flakes
- Get 1 tsp Parsley
- Make ready 1 Egg
- Get 1 tsp olive oil
- Take 4 tbls Flour
- Take Another Cup full of Breadcrumbs
Simply mash the beans with a potato masher to purèe and crush the beans. Chilling before frying will help them hold together. These spicy bean burgers will keep in the refrigerator for a couple of days which makes them ideal for preparing the day before. Now hear this: A little spice, when it comes to black bean burgers, is really, realllllllly nice.
Instructions to make My Spicy Mixed Bean Burgers. π:
- Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley.
- Mash the potato and when cooled add to the bean mix next add the egg and mix.
- Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls.
- Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally.
While that happens, I'll get the skillet ready! Tip into a bowl, add the beans and roughly mash. Leave to cool slightly, then add the egg, breadcrumbs, coriander and lime juice. Season, then mix well to combine. Gently stir in the crumbled feta.
So that is going to wrap it up with this special food my spicy mixed bean burgers. π recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!