Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, sweet potato and black bean shepherds pie. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sweet potato and black bean shepherds pie is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Sweet potato and black bean shepherds pie is something that I have loved my whole life. They are nice and they look fantastic.
Drain and leave to one side. Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about.
To begin with this recipe, we must prepare a few ingredients. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato and black bean shepherds pie:
- Make ready 1 can black beans
- Get 1 can red kidney beans
- Prepare 1 can chopped tomatoes
- Take 150 g button mushrooms
- Get 2 cloves garlic
- Take 3 large sweet potatoes
- Make ready 1 red onion
- Get 4 spring onions
- Take Juice of 1 lime
- Make ready 1 tsp smoked sweet paprika
- Take 1 tbsp maple syrup
- Prepare Splash almond milk
- Prepare Fresh coriander
The sweet potatoes and beans make it very filling. This is in my regular rotation! Delicious Vegetarian chili I love black beans and sweet potatoes. This was such an easy dish to throw together.
Steps to make Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
- Mash the sweet potatoes and add a splash of almond milk.
I didn't have chipotle powder so I. Cut in half and scoop the potato Add the baked beans to the casserole and mix well. Sweet Potato & Black Bean Shepherds Pie Recipe · Deliciously Ella. This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until they're soft and full of flavour.
So that is going to wrap it up for this exceptional food sweet potato and black bean shepherds pie recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
