Spring greens and red bean stew
Spring greens and red bean stew

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, spring greens and red bean stew. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

This delicious traditional recipe is easy to make. And in my pantry, there's a bag of very pale green dried flageolet beans; this early spring stew is a perfect home for them. I call the dish a tagine because it tastes like a Tunisian stew; its warm triumvirate of spices - coriander, cumin and caraway - are always present in the classic Tunisian spice mix called tabil.

Spring greens and red bean stew is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Spring greens and red bean stew is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have spring greens and red bean stew using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spring greens and red bean stew:
  1. Get 1 onion
  2. Make ready 1 tsp garlic puree or 1 clove of fresh garlic
  3. Take 1 tbsp oil
  4. Take 1 tin kidney beans (or 150g dried beans cooked according to pkt)
  5. Make ready 1 tin chopped tomatoes
  6. Make ready Handful spring greens
  7. Prepare 1 tsp paprika
  8. Make ready 1/4-1/2 cayenne pepper
  9. Get 200 ml vegetable stock
  10. Take 1 tsp dried oregano
  11. Get Salt and pepper to season

Combine cornstarch and remaining water until smooth. Stir in the garlic and cook for another minute. Add in the soaked beans, water, stock and parmesan rind. Bring to a boil then reduce to a simmer and cook, stirring occasionally, until the beans are falling apart, most of the water is absorbed and the mixture is thick and.

Instructions to make Spring greens and red bean stew:
  1. Fry onion on oil until beginning to turn translucent. Add garlic and cook for a further minutes to release fragrances.
  2. Add spices and cook for 30 seconds
  3. Add drained beans and tomatoes.
  4. Add stock. Simmer for 20-30 minutes. After 15 minutes add oregano.
  5. Spred spring greens and add to dish. Allow to simmer for 5-8 minutes until tender. Serve with rustic bread or reduce further and serve with mashed potatoes for a filling super.
  6. Freezes well. Defrost in the fridge overnight and heat before eating. Enjoy.

Stir in the paprika, chilli and then season with salt to taste. Cook over a low heat for ten minutes and then add the beans. Simmer gently for a further fifteen minutes or until the sauce is thick. Serve with crusty bread and a large glass of a Spanish red with lots of oomph. Carefully add the water, tomato paste, the snipped cilantro, the oregano, and adobo seasoning.

So that’s going to wrap it up for this special food spring greens and red bean stew recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!