Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, liver, kidney and sardine pepper soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
These waste products will stay in your body if your kidneys are not functioning properly. So many things can damage your kidneys, including the food you eat. Knowing about foods bad for kidneys helps ensure your kidneys continue to work optimally.
Liver, Kidney and Sardine pepper soup is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Liver, Kidney and Sardine pepper soup is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook liver, kidney and sardine pepper soup using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Liver, Kidney and Sardine pepper soup:
- Take Liver
- Get Kidney
- Make ready Fish (2 sardine)
- Take leaf Water
- Take leaf Ugun
- Prepare Fish spice
- Get Mixed spices
- Take Seasonings
- Make ready Garlic powder
- Take Thyme
- Make ready Curry
- Get Tattasai (2 big)
- Prepare Attaruhu (2)
- Take Onions (2 mediums)
- Make ready Salt (pinch)
Eat salmon, anchovies, sardines and other fatty cold-water fish. Red bell pepper is known to be the perfect kidney-friendly vegetable because of the low potassium content. High levels of potassium in the blood can make it difficult for the kidneys to eliminate it thus, leading to chronic kidney disease. Calcium oxalate kidney stones are the most common kidney stone variety.
Instructions to make Liver, Kidney and Sardine pepper soup:
- Wash d pepper and onion, grind with a grinder and keep aside, keep aside ur seasonings, curry, thyme, garlic powder, mixed spices, fish spice and a pinch of salt 4 ur fish and meat😎
- Wash the live and kidney thoroughly and put into a clean pot, also wash the sardine and keep aside. Wash and cut the leafs and put in a sieve to drain
- Add seasoning, curry, thyme, a pinch of salt, diced onion, the mixed spices. Put on a fire and cover it.
- To the fish, add the fish spice, mixed spices, seasonings, thyme, curry and mixed well
- Put a pot on fire, add 4 tbl spn of oil and add d grated pepper and onion, keep turning it until it fries
- Then add d boiled liver and kidney to d fried pepper and onion together with it's stock and cover for 5mins, then add d fish to the mixture and cover to cook for 10 to 15 mins
- Add the ugun and water leaf to the sardine, kidney and liver. Then cover for 5mins
- Alhamdulillah our pepper soup is done, serve hot with a drink of choice but mind is ginger drink, enjoyyyyyyyyyy
Low oxalate diet: High oxalate foods to avoid As mentioned, some food items, mainly plant-based, contain high levels of oxalate. Also, this Brussels Sprouts Soup or the Vegan Mushroom Soup will perfectly fit any detox diet. Group's Liver Cleanse Soup" recipe is so easy and is made with clean, real food ingredients. Red bell peppers: This vegetable is low in potassium, making it ideal for the kidney diet. With stones in the kidneys, you can not drink grapefruit juice.
So that’s going to wrap it up for this exceptional food liver, kidney and sardine pepper soup recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
