Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, garlic and chilli broccoli - vegan. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl. Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush.
Garlic and chilli broccoli - vegan is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Garlic and chilli broccoli - vegan is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Garlic and chilli broccoli - vegan:
- Prepare 1 head broccoli - this was 300g - trim off any woody parts, and then use it all!
- Get 2-3 tbsp olive oil
- Get 3-4 garlic cloves, peeled and crushed
- Get Generous pinch of chilli flakes or a fresh red chilli, finely chopped
- Prepare Juice of 1/2 lemon - you could grate the zest on top to serve
- Prepare Salt and pepper
If you want something a bit more well-rounded, feel free to add in some other veggies too—perhaps sliced carrots or baby corn, or even some tofu for a heartier meal. Let's whip up an easy, fast, tasty, made-from-scratch Green Bean Recipe. And to spice things up a little bit we are going to add some crunchy fried chilli and garlic to a turn this into an over the top delicious C hili Garlic Green Bean Recipe. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce!
Steps to make Garlic and chilli broccoli - vegan:
- Bring a large pan of water to the boil.
- Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves….
- Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer.
- Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn.
- Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing.
- Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy.
- Squeeze the lemon juice in. Season and serve. Enjoy 😋
The healthy takeout recipe is meat-free, gluten-free, low in fat, and very simple! Heat a knob of butter and sesame oil in a pan and gently cook the garlic and chilli for a couple of minutes. Sprinkle with sesame, pumpkin and sunflower seeds before serving. Heat the remaining olive oil in the skillet and add the garlic and red chile. Remove from heat and transfer the contents of the pan to the broccoli.
So that is going to wrap it up for this special food garlic and chilli broccoli - vegan recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
