Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy khichdi. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
.khichdi with detailed photo and video recipe. a simple and spicy healthy rice and lentil (green gram or moong bean) based dish ideally served for lunch and dinner. typical khichdi recipe is spiceless. Khichdi is the ultimate all time comfort food. This is an easy recipe which has been made even more healthy with the addition of vegetables too.
Healthy khichdi is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Healthy khichdi is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have healthy khichdi using 18 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Healthy khichdi:
- Prepare 1/2 cup rice
- Take 1 cup broken wheat/daliya
- Get 1/2 cup moong dal
- Get 1/4 cup toor dal
- Make ready 2 tbsp oil /ghee
- Prepare 1 tsp cumin seeds
- Take 1 bay leaf/tejpatta
- Prepare 2 -red chilli
- Take 1 tbsp ginger-garlic paste
- Take 1 onion chopped
- Get 1 tomato chopped
- Make ready 1 cup hare matar
- Get 1/2 cup cauliflower /govi chopped
- Prepare 1/2 cup louki chopped
- Make ready 1 carrot /gajarchopped
- Prepare Salt /namak-swadanusar
- Get Pani /water -as needed
- Get 1 tsp garam massala
Bajra khichdi was prepared for its added benefits like protein and fiber. I have to say, this kind was filling and after a long time, I pooped for the second time in the day. I slept feeling lighter that night. The health benefits of khichdi, an Indian dish made of rice, lentils, & turmeric, include its ability to nourish the body, aid in digestion, & boost heart health.
Instructions to make Healthy khichdi:
- Daliya,chawal aur dal ko alag alag dho kar bhigo de 1/2ghante ke liye aur aadhe ghnte baad pani nithar le
- Ab kisi pan me oil grm kre1tsp jeera karkaye,tejpatta dale,lal mirch ko todkr dale aur karkale
- Kate pyaj dale bhune fir ginger-garlic paste bhi dale aur 1-2minute bhun kar daliya dale 1-2minute bhune
- Fir chawal aur tooar dal dale aur 1 minute bhunkr moon dal dale aur 1-2minute aur bhune
- Ab aawshyktanusar pani dale louki aur gajar dale
- Namak aur haldi mix karein aur 2-3 whistle lagne tak paka le
- Mean while ek pan me 1 tsp oil grm karein aur chooped govi dal kar saute karein fir matar milake bhi 1-2 minute saute kar rakh le
- Cooker ka bhap niklne par saute ki hui sabji milaye 1 tsp grm masala milaye aur 1-2 minute pakakr gas band krde aur lid lage rhne de thodi der
- Lid hatkr achhe se milale grma grm plate me nikale aur papar…chokha aur achar,dahi ke sath parose
Here's why you should eat it often. Khichdi is probably India's version of the chicken soup. It is eaten when one is sick, has an upset stomach, needs some comfort. Vegetable khichdi is a nutritious comfort food prepared from rice, dal and vegetables. Learn how to cook simple yet delicious mixed vegetables khichdi with this exclusive recipe.
So that is going to wrap it up for this special food healthy khichdi recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
