Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, oats muthia with rice. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Oats muthia with rice is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Oats muthia with rice is something which I’ve loved my whole life. They’re nice and they look wonderful.
Everyone should include oats in their diet. I usually make oatmeal and top with fruits and honey. This is the first time I am using oats in Indian recipe and it is just wow, simply yummy.
To get started with this recipe, we must first prepare a few components. You can have oats muthia with rice using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Oats muthia with rice:
- Take 2 cups oats
- Prepare 2 cups gratted beetroot or carrots
- Get 1 cup fenugreek leaves
- Prepare 1/2 cup dill
- Get 1 cup sorghum flour
- Take 2 tablespoon plain flour
- Get 1 tablespoon sugar
- Prepare 1 teaspoon chilli powder
- Make ready 1 teaspoon turmeric powder
- Prepare 1 tablespoon cumin and coriander powder
- Prepare 1 teaspoon garam masala
- Make ready to taste Salt
- Prepare 1 tablespoon sesame seeds
- Make ready 1 cup yogurt
- Prepare 1 teaspoon eno
- Take 1/2 cup soaked rice
All of those ingredients which are perfect to be included in the diet of a diabetic. We steam cook it to retain all the nutrients and then slice and toss it in a tadka of jeera and til seeds. See great recipes for Oats muthia with rice, Oats muthia too! Since both oats and methi are rich in fibre, they help control blood sugar levels.
Steps to make Oats muthia with rice:
- In a bowl mix all ingredients for muthia and make a dough. Drain water from soaked rice. Greasing palm with oil make small rounds and roll in soaked rice. - Steam in a steamer for 15minutes.
- You can omit the rice and make barrel shaped and steam. Let it cool and cut in small cubes. - In a pan add 2 tablespoon oil, add 1/2 teaspoon cumin seeds, 1 teaspoon sesame seeds, 1/2 teaspoon mustard seeds and curry leaves. Once it starts fluttering add the muthias and toss thoroughly and let it cook for 2/3 minutes and garnish with coriander leaves.1.
Steaming ensures minimal use of oil making this a great option for weight-watchers too. The oats methi muthia is also a winner in the flavour and aroma categories, and will go on to top the charts if you. Oats Bhel, How to make Oats Bhel Puri with detailed step by step photos and video. Indian oats recipe. oats bhel recipe is a healthy oats bhel. Made from oats, poha (beaten rice), onions, tomatoes, chutney, peanuts, anar and masala, oats and poha bhel is a perfect evening snack to have.
So that’s going to wrap this up with this exceptional food oats muthia with rice recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
