Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, chickpea and tofu curry. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Stir the chickpeas and tofu into the curry and let them heat through. Serve with some rice (or, my favorite, cauliflower rice) and some cilantro on top. Matched the flavour of my favourite Vietnamese tofu and aubergine curry from a restaurant near to my work exactly so now I never need to buy again!
Chickpea and Tofu Curry is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Chickpea and Tofu Curry is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have chickpea and tofu curry using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chickpea and Tofu Curry:
- Make ready 250 g firm tofu
- Take 400 g tin of chickpeas
- Prepare 400 g tin of chopped tomatoes
- Make ready 1 onion, sliced
- Make ready 3 cloves garlic
- Get 2 spring onions, chopped
- Make ready 1 tbsp vegetable oil
- Get 1 tbsp olive oil
- Get 2 cups fresh rice (optional)
- Take Spices
- Make ready 2 tsp garam masala
- Take 1/2 tsp paprika
- Make ready 1 tsp ground cumin
- Take 1 tsp ground coriander
Add the potatoes, onion, scallions, chickpeas, allspice, thyme, and scotch bonnet if using. This is a great quick and easy curry which features chickpeas, tofu and spinach, but you can use whatever vegies you like. Give this vegan curry recipe a go! Drain, rinse and stir the chickpeas into the tomato sauce, heat through, then add the paprika, garam masala, lemon juice and.
Instructions to make Chickpea and Tofu Curry:
- Gather your ingredients ready to start cooking
- Slice the onions, roughly crush and chop the garlic cloves, and fry in 1 tbsp vegetable oil until browned
- Add the cumin, coriander and paprika to the onions, stir and continue fry for a couple of minutes
- Next, pour in the chopped tomatoes and simmer for 10 minutes. Add a cup of water if it starts to look too dry
- While the onion and tomato sauce is simmering, dice the tofu into small cubes and fry in the olive oil for a few minutes until browned. Turn them out onto a kitchen towel to dry
- Now pour your strained and rinsed chickpeas into the curry sauce and add the garam masala. Stir well on a medium heat for a couple more minutes
- Lastly add the fried tofu and chopped spring onions to the pan, stir a few times then serve over fresh rice
Perfect for a quick weeknight dinner, this easy dish gets its flavor from curry powder and a hint of sweetness from dried prunes. Chickpeas Tofu Cauliflower Thanksgiving Indian Healthy Vegan Vegetarian Limes Cilantro Garam Masala Ginger Garlic Onions Dinner Salt Flour Curry Place the tofu cubes on paper towels, pat dry, and season all over with salt and pepper. Toss the tofu in the flour until coated. This Chickpea Curry is quickly becoming one of my favorite meals. Chickpeas make a wonderful base for curry because they are ready immediately, and they are packed with plant fiber and protein.
So that’s going to wrap it up for this special food chickpea and tofu curry recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
