Alkaline - Kale and Dandelion Greens
Alkaline - Kale and Dandelion Greens

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, alkaline - kale and dandelion greens. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms. Alkaline Antioxidant Water Apple Cider Vinegar Bee Pollen Fresh Fruit Juice Green Juices Lecithin Granules Mineral Water Molasses, blackstrap Probiotic Cultures. Your body can use vitamin A to maintain.

Alkaline - Kale and Dandelion Greens is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Alkaline - Kale and Dandelion Greens is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Alkaline - Kale and Dandelion Greens:
  1. Make ready 2 bundles organic kale greens
  2. Take 2 bundles organic dandelion greens
  3. Take 1/2 cup organic assorted sweet peppers
  4. Take 1/2 bell pepper(green)
  5. Prepare 1/2 cup Red onions
  6. Make ready 1/4 cup Cilantro
  7. Make ready 2 tablespoons agave
  8. Take to taste Sea salt and cayenne ( season

Alkaline minerals include calcium, potassium, magnesium. Green beans are alkaline food but also provide a nice list of other benefits, including being high in fiber, vitamin C and potassium. Leafy greens are all over our list of alkaline foods, however you may not have tried mustard greens before. Note: Green supplements are a wonderful addition to any diet to get more chlorophyll and alkalinity.

Steps to make Alkaline - Kale and Dandelion Greens:
  1. Wash and cut up greens (small)
  2. Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min.
  3. Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency.

The foods listed below are all alkaline-forming. There is a difference between acid-forming and alkaline-forming. Chicory Escarole Beet Tops Celery Greens Swiss Chard Dandelion Greens Collard Greens Turnip Greens Endive Kale All Lettuces. Non-starchy: Asparagus, Tomatoes Bamboo Shoots, Okra Green Beans Broccoli, Bell Peppers Brussels Sprouts Cabbage, Turnips. PLEASE READ DESCRIPTION Today's recipe is for a family favorite!

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