Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, ugali, beef stew and kales+ spinach. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Ugali, beef stew and kales+ spinach is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Ugali, beef stew and kales+ spinach is something that I have loved my entire life. They’re fine and they look fantastic.
Delicous Yellow Ugali and liver Mixed with Spinach. How To Cook Ugali ,Spinach and Chicken. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.
To begin with this particular recipe, we have to first prepare a few components. You can cook ugali, beef stew and kales+ spinach using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Ugali, beef stew and kales+ spinach:
- Take Maize flour
- Make ready Beef
- Take Spinach
- Take Kales
- Prepare Tomatoes
- Take Onions
- Prepare Curry powder
- Make ready Black pepper
- Prepare Cooking oil
- Get Salt
- Take Lemon
- Get Ginger
- Make ready Garlic
- Take cubes Royco
Add the spinach a handful at a time, stirring to wilt before adding more. Remove and discard the rosemary and thyme. I absolutely love caramelized onions and they complement the beef and kale perfectly. Want to save this Caramelized Onion and Kale Beef Stew recipe for later?
Instructions to make Ugali, beef stew and kales+ spinach:
- Place a cooking pan on fire to boil some water for ugali. After it boils, put some little cooking oil then put the maize flour and stir the ugali. Let it cook as you keep stirring then when it ready..put it in a hot pot and cover
- For the kales and spinach…you chop them then mix them together. Then place a cooking pan on the fire and let it cook for some seconds then put the chopped onions and cover the cooking pan. After they turn brownish put the chopped tomatoes and let them cook. Then after that put the mixture of chopped kales and spinach let them cook until they are ready.
- Chop beef to small cubes, ground ginger and garlic, chop onion, tomatoes and cut the lemon into half. you start by heating cooking oil for some seconds then you put onions, after they turn brown you put beef together with the garlic and ginger. Let them cook until water dries up then you put some water until it passes level of the beef, after water dries up you put tomatoes. When tomatoes cook, squeeze lemon juice to stew add water of your soup choice,add curry powder,royco cubes and pepper.
- Let it cook for a while then it will be ready. Serve when hot.
In a large skillet, brown the beef cubes on all sides in the remaining oil. This beef stew recipe was delicious! Went well with a Mondavi Merlot. Will definitely make it again in the near future. Fumbwa is the Congolese word for wild spinach and is used to make Fumbwa leaf stew, a creamy stew with a unique After searching online, you may see suggestions of collard greens and kale instead; a close study of Fumbwa recipes will reveal that the resulting dish is quite smooth and creamy.
So that is going to wrap it up with this special food ugali, beef stew and kales+ spinach recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
