Vickys Gumbo, GF DF EF SF NF
Vickys Gumbo, GF DF EF SF NF

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, vickys gumbo, gf df ef sf nf. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Vickys Gumbo, GF DF EF SF NF is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Vickys Gumbo, GF DF EF SF NF is something that I have loved my entire life.

What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods.

To get started with this recipe, we must first prepare a few components. You can cook vickys gumbo, gf df ef sf nf using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys Gumbo, GF DF EF SF NF:
  1. Prepare 3 tbsp bacon grease
  2. Take 3 tbsp gluten-free / plain flour
  3. Make ready 250 g green bell pepper, diced
  4. Prepare 300 g celery, diced
  5. Get 150 g broccoli stalks
  6. Get 150 g onions, chopped
  7. Make ready 400 ml hot chicken stock
  8. Prepare 1 handful chopped kale
  9. Make ready 400 g canned chopped tomatoes
  10. Take 4 tbsp Worcestershire sauce, see my GF recipe on my profile
  11. Make ready 2 pre-cooked chicken breasts, diced
  12. Take 225 g gluten-free pork kielbasa sausage, sliced
  13. Take 1 tbsp low-sodium salt
  14. Make ready 1 tbsp black pepper
  15. Make ready 1 tbsp thyme
  16. Get 2 bay leaves
  17. Make ready 1/2 tsp cayenne pepper or to taste
  18. Take 225 g fresh prawns / shrimp, shelled & deveined

It's not too much pastry and you can put anything you like. Kefir-Fermented Oat-Pumpkin Cookies (GF, EF, SF). These allergy-friendly, easily digested cookies are barely sweetened — so feel free to enjoy them at breakfast too! Lemon Cake Cookies (GF, DF, EF, NF).

Steps to make Vickys Gumbo, GF DF EF SF NF:
  1. Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour
  2. Add the chopped vegetables and cook down until the roux has turned a deep brown, around 3 more minutes
  3. Stir in the stock, chopped tomatoes, Worcestershire sauce, kielbasa, chicken and seasonings
  4. Cook at a simmer for 15 minutes then add the prawns and cook a further 10 minutes until they're pink and done
  5. Serve over white rice
  6. In the USA they use Filé powder to thicken their gumbo. We don't get that in Britain but you can use 1 tbsp cornflour / cornstarch mixed with a few tbsps cold water if you want to instead. Just stir it in while the pan is simmering and it'll thicken the gumbo

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