Healthier Crispy 'Seaweed' (Chinese takeaway style)
Healthier Crispy 'Seaweed' (Chinese takeaway style)

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthier crispy 'seaweed' (chinese takeaway style). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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Healthier Crispy 'Seaweed' (Chinese takeaway style) is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthier Crispy 'Seaweed' (Chinese takeaway style) is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthier crispy 'seaweed' (chinese takeaway style) using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
  1. Prepare 85-100 g curly kale,
  2. Get 1 tsp olive oil,
  3. Take 1.5 tsp dark soft brown sugar,
  4. Make ready Salt to season,
  5. Make ready 1 tsp sesame seeds, extra as garnish

Fried rice will also often contain soy sauce or other. Both crispy seaweed and crispy cabbage exist in Japan. Usually as a side dish to a main meat or fish dish. Cabbage is a regular part of the daily cuisine.

Steps to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
  1. Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly.
  2. Sprinkle over the sesame seeds and toss it together again.
  3. Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly.
  4. Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps.
  5. Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes.
  6. Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!

Shredded, pan-fried, steamed, baked, deep fried or raw. Most of popular Japanese dishes are originally Chinese, anyway..have a Chinese take-away every Saturday night, and I don't really want to stop that entirely, but what would be the healthier option from a Chinese? After a bit of experimenting I have found a new favourite dish - our take-away does "Duck and beansprouts" which is pretty much just that, no. Contains natural seaweed goodness Healthy Shrimp Scampi with Zucchini Noodles. Easy, low carb version of the classic shrimp pasta.

So that is going to wrap it up with this exceptional food healthier crispy 'seaweed' (chinese takeaway style) recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!