Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, marinated grilled chicken with sauteed kale and spinach. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Grilling Chicken Shouldn't Be Difficult, Try These Tips To Make It Quick & Easy. Become A Grillmaster With These Quick Tips. Marinate chicken: stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.
Marinated grilled chicken with sauteed kale and spinach is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Marinated grilled chicken with sauteed kale and spinach is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Marinated grilled chicken with sauteed kale and spinach:
- Take 700 g thin sliced Chicken Breasts
- Take For the marinade
- Make ready 60 ml Balsamic Vinegar
- Make ready 170 ml Olive Oil
- Make ready 1/2 tsp Salt
- Make ready 1/2 tsp Basil
- Get 1.2 tsp Oregano
- Prepare 1/2 tsp Parsley
- Get 2 cloves Garlic
- Get For the kale and spinach
- Take 2 tbsp Olive oil
- Take 2 tbsp Butter
- Get 2 cloves Garlic
- Prepare 225 g Curly Kale
- Prepare 225 g Spinach
- Prepare 1 Lemon
- Make ready Crumbly Goats Cheese
It's so easy to saute in a pan with a little olive oil and garlic. So tasty and so good for you!! To plate for serving, place the whole wheat pasta on a plate and top it with the cooked chicken breast. [Photograph: Vicky Wasik] Sigeumchi namul is a classic Korean banchan of blanched spinach marinated in a garlic- and sesame-scented dressing. Served at cool room temperature, this side dish is light and refreshing, perfect alongside spicy Korean barbecue, hot and cheesy fire chicken, warming knife-cut noodle soup, a hearty bossam spread, or as part of any simple weeknight dinner.
Instructions to make Marinated grilled chicken with sauteed kale and spinach:
- To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.
- Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour.
- To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes.
- Uncover the spinach mix and add in the zest of 1 lemon
- Grill chicken until cooked through
- Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top.
Transfer to a serving platter; top with. Stir lime juice, paprika, sea salt, cayenne pepper, and red pepper flakes into milk until marinade is smooth. Preheat a grill pan or grill over medium-high heat. More grilled chicken salads I love are Houston's Grilled Chicken Salad tossed in a honey-lime vinaigrette and topped with a delicious peanut sauce, Grilled Romaine Corn and Chicken Salad with a salsa dressing and Grilled Chicken Salad with Strawberries and Spinach. This is my favorite marinade for grilled chicken, the longer it marinates the better.
So that is going to wrap it up for this exceptional food marinated grilled chicken with sauteed kale and spinach recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
