Slimming world Caribbean pepperpot stew
Slimming world Caribbean pepperpot stew

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, slimming world caribbean pepperpot stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Slimming world Caribbean pepperpot stew is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Slimming world Caribbean pepperpot stew is something that I’ve loved my entire life.

This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious.

To get started with this recipe, we must first prepare a few ingredients. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Slimming world Caribbean pepperpot stew:
  1. Prepare cooking spray (fry light)
  2. Make ready 400 grams stewing beef cube all fat removed
  3. Prepare 2 peppers cubed(any color)
  4. Make ready 1 large sweet potato peeled and cubed
  5. Make ready 200 grams green beans
  6. Prepare 2 cloves garlic, chopped
  7. Prepare 2 tbsp jerk seasoning
  8. Get 1/4 tsp sweetener
  9. Get 1 tbsp crushed red pepper flakes
  10. Prepare 500 grams passata
  11. Take 200 ml beef stock
  12. Get 2 tbsp worchestershire sauce
  13. Get salt and pepper
  14. Prepare 200 grams rice to serve with the stew
  15. Take 100 grams sugar snap peas(optional)

This wonderfully comforting stew has a light, summery twist thanks to tons of Caribbean flavour. Marinating rump steak in jerk paste makes it. Slimming World Minced Beef Stew Recipe. Caribbean pepperpot stew recipe: Beef stew with Caribbean seasoning.

Steps to make Slimming world Caribbean pepperpot stew:
  1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
  2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
  3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
  4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

Slimming world Caribbean pepperpot stew. by cookpadrecipes. Has any made the Caribbean Pepperpot Stew in a slow cooker?? Last year I was given an opportunity that I am so incredibly thankful for. For the pepperpot stew, place the stewing beef, thyme leaves, allspice, bay leaf, garlic, ginger, onion and stock into large, heavy-based, lidded saucepan. Season, to taste, with salt and freshly ground black pepper.

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