Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, mediterranean hummus dip. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
You can definitely make the dip a few hours or a day in advance This dip is gorgeous, Mira! The flavors sound incredible and I love the idea of layering the hummus! This healthy Mediterranean hummus is rich in fiber and protein.
Mediterranean Hummus Dip is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Mediterranean Hummus Dip is something that I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have mediterranean hummus dip using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mediterranean Hummus Dip:
- Get 8 inch glass dish (you can use a plate as well)
- Make ready 10 oz package of your favorite hummus
- Make ready 7 oz container of plain Greek yogurt (I like the whole fat or 5%)
- Take 1/2 cup sour cream
- Prepare 1/2 cup diced tomatoes
- Take 1/2 cup diced english or persian cucumber
- Make ready 1/2 cup crumbled feta
- Get 2-3 tablespoons chopped kalamata olives
- Make ready 2-3 tablespoons finely diced red onion
- Take 1/2 teaspoon dried oregano
- Take 1 tablespoon freshly squeezed lemon juice
- Get Pinch salt
Refrigerate time not included. (So good I strongly suggest doubling the hummus recipe since you'll already have on hand the toppings.) While hummus as a meal might seem alien to those who relegate it to a dip for carrot sticks, it But when it comes to great Eastern Mediterranean dishes - hummus, falafel, ful (fava beans. A vegetarian Mediterranean Baked Hummus Dip that's wholesome and healthy. Simple real food ingredients that you blend and bake! Gluten free, plant based, and delicious ya'll!
Instructions to make Mediterranean Hummus Dip:
- Spread hummus evenly onto dish. Best with a spatula or spoon.
- Mix greek yogurt, sour cream and lemon juice to combine. Spread evenly over hummus layer using spatula or spoon. Try to avoid mixing into hummus so you can create layers.
- Top with the tomatoes, cucumbers, onions and olives. Top with just a pinch of salt if desired.
- Finish with feta and oregano. Serve right away or refrigerate for an hour until ready to serve. This dip is best served within a couple hours or so to prevent any residual water from the veggies seeping out. Refridgerate until ready to serve. No need to cover. Serve with pita chips or tortilla chips. Enjoy!
Mediterranean Dip. this link is to an external site that may or may not meet accessibility guidelines. Create a layered Mediterranean dip with hummus, red peppers, mint, feta cheese, and other delicious flavors. Serve the dip with pita chips or pita bread! Dips are the stars of a party. When you present these dips to the buffet table, there's no chance of duplication.
So that is going to wrap it up for this exceptional food mediterranean hummus dip recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
