Baked Seabass With Honey, Chilli & Soy
Baked Seabass With Honey, Chilli & Soy

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, baked seabass with honey, chilli & soy. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Baked Seabass With Honey, Chilli & Soy is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Baked Seabass With Honey, Chilli & Soy is something that I have loved my whole life. They’re fine and they look fantastic.

Simple seabass recipe from Chef Jeremy Pang with a great balance of flavour texture and colour. In a fantastic video demo, Shelina Permalloo cooks delicious oven-baked Seabass with Coriander and Chilli - a simple and summery dish taken from the author's sensational cookbook, Sunshine On A Plate. Soft, flaky sea bass, drizzled in a sweet, spicy sauce and baked in the oven.

To begin with this recipe, we must prepare a few ingredients. You can have baked seabass with honey, chilli & soy using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Seabass With Honey, Chilli & Soy:
  1. Get Serves: 2 people
  2. Take 2 seabass fillets, skin on,
  3. Get 2 spring onions, sliced longways into thin strips,
  4. Prepare 1 tsp soft dark brown sugar,
  5. Take 1 small green or red chilli, sliced thin, seeds left in,
  6. Prepare 1 thumb of fresh ginger, sliced very finely,
  7. Prepare 1 large garlic clove, minced,
  8. Get 1/2 tbsp dark soy sauce,
  9. Take 1 tbsp organic runny honey,
  10. Take 3 tbsp lime juice,
  11. Take Tiny bit of cooking oil
  12. Get Some fresh coriander, torn (optional)
  13. Take To serve (optional)
  14. Get Jasmine Rice,
  15. Make ready Purple sprouting broccoli

Add the fish sauce, chilli and garlic and mix through. A whole sea bass stuffed with fragrant Asian herbs and spices including coriander, chilli and cumin seeds. Mix together the chillies, cumin seeds, olive oil and salt and rub this mixture all over the outside of the fish. As the fish bakes in the oven, you can start preparing the chilli paste which is the highlight of the dish.

Steps to make Baked Seabass With Honey, Chilli & Soy:
  1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking.
  2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven.
  3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through.
  4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves.

It makes any dull fried or baked fish "comes to life". And the coolest part about baking with honey is that each varietal lends a different flavor to the end product. Orange blossom adds a citrusy, floral But when it comes to swapping in honey for sugar in a recipe, it's not simply an even trade. I chatted with author and baker Shauna Sever to find out what. Photo about Baked whole seabass with black sauce, garlic, onion and chilli serve with garnishing of sweet Thai basil.

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