Honey Soy Tuna
Honey Soy Tuna

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, honey soy tuna. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Honey Soy Tuna is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Honey Soy Tuna is something which I have loved my whole life. They are fine and they look wonderful.

This glorious honey and soy glazed tuna steak is pimped up with a bit of chilli and seared rather than cooked, it is served with garlic braised pak choi and spring onions. The Saucy Chef has another Asian-inspired recipe for fans, this cooking with tuna. For the sauce, we're combining the saltiness of soy, the sweet stickiness.

To begin with this particular recipe, we have to prepare a few components. You can cook honey soy tuna using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Honey Soy Tuna:
  1. Make ready 2 tuna steaks
  2. Make ready 3 tablespoon olive oil
  3. Prepare 2 tablespoon honey
  4. Prepare 2 tablespoon soy sauce
  5. Take Salt
  6. Prepare Pepper
  7. Take 2 large potatoes
  8. Take Spoonful butter
  9. Take Dash milk
  10. Get Pack asparagus
  11. Get Olive oil
  12. Get 2 garlic cloves

Marinate anywhere from a half hour to overnight. As a light meal or a delicious snack, these Mini tostadas with honey-soy marinated tuna are sure to keep you satisfied. In a bowl mix together Soy sauce, honey, lime juice, chilli & spring onion. Pan fry Tuna for a couple of minutes each side.

Steps to make Honey Soy Tuna:
  1. Add oil, honey and soy to a mixing bowl and mix to form a marinade. Add salt and pepper
  2. Place tuna steaks in marinade, ensuring there are coated all over. Leave to marinade for at least 30 minutes
  3. Peel potatoes, and cut into smaller pieces. Put potatoes and garlic cloves into pan of boiling water. Add salt and boil for about 13-15 minutes (or until very tender)
  4. Put asparagus on baking tray, drizzle with Olive oil and season. Place in pre heated oven at 180 degrees for 10 minutes
  5. Drain potatoes and remove garlic cloves. Remove the skin from garlic cloves and mash up with a fork. Add garlic, butter and milk to potatoes and mash
  6. In a frying pan, over a medium heat add some olive oil - enough to cover the pan. Add the tuna steaks, and cook for 3 minutes either side (for well done) only turn the tuna once

Add the tuna steak to the bowl, and roll it over and over in order to coat thoroughly in the marinade. Seared Tuna Steaks with Citrusy Soy SauceFood and Wine. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Whisk together all soy ginger lime sauce ingredients together in a small bowl. Dredge and press tuna in sesame seeds, coating evenly.

So that is going to wrap this up for this exceptional food honey soy tuna recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!