Sweet potato cooked in jaggery
Sweet potato cooked in jaggery

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potato cooked in jaggery. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sweet potato cooked in jaggery is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Sweet potato cooked in jaggery is something that I have loved my entire life.

Then add the Jaggery and cook it. When it starts dissolving, add water to it to make a syrup. Add cardamom powder & lemon juice and mix it & turn off the flame.

To begin with this recipe, we have to first prepare a few components. You can have sweet potato cooked in jaggery using 5 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Sweet potato cooked in jaggery:
  1. Get 2 large sweet potatoes
  2. Make ready 3 glass water
  3. Take 1 large piece of jaggery
  4. Prepare 2 Tbs crushed dry fruits
  5. Make ready 1 cardamom

Sweet potatoes, also called yams, are a delicious and nutritious food that can be made into a variety of side dishes. You can easily cook whole sweet potatoes in the oven or peel, cube, and roast them. By following a few simple steps, you'll have a scrumptious side. Potatoes are like this…extremely popular and have multipurpose usage.

Instructions to make Sweet potato cooked in jaggery:
  1. First boil sweet potatoes,peel off and cut in Large pieces (boi little hard as we are gonna cook it again)
  2. Take a pan and add water in it.Turn on flame at medium temperature
  3. When it's little warm add cardamom and give it a boil
  4. Now add jaggery(Better to crush it in small pieces it will help to mix/dissolve easily)
  5. When it is completely dissolved and it is boiling add sweet potatoes
  6. Set flame on lower temperature.cook for 5 to 8 minutes
  7. Add dry fruits.turn off the flame
  8. Keep it in refrigerator for one hour and serve ☺️

And did you always think that eating a potato will make you fat? Well, don't - it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories. Baking sweet potatoes whole in the oven is arguably the easiest way to prepare them (if you're really pressed for time, you can always microwave your sweet potato). This perfect baked sweet potato recipe makes them a perfect base for all types of toppings. Japanese Candied Sweet Potatoes (Daigaku Imo) are fried till crisp and tender and covered in a hard sugar candy coating.

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