Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, jackfruit sabzi/kathal sabzi oil free (without fry). It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Kathal Sabzi is a widely popular dish across North India. From sabzi, pickle to biryani, jackfruit is used in many regional Indian recipes. In my husband's Sikh family also, jackfruit sabzi is prepared often during the season.
Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook jackfruit sabzi/kathal sabzi oil free (without fry) using 15 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Prepare 250 g Jackfruit
- Get 1 tsp Oil
- Make ready 1-2 pinch Asafoetida (Hing)
- Prepare 1/2 tsp Cumin powder
- Get 1/2 tsp Turmeric powder
- Prepare ½ tsp Coriander Powder (Dhania)
- Make ready 3 (chopped) Tomato
- Get 4 (cut in long size) Onion
- Get 1 - 2 (finely chopped) Green chilli
- Get 1 inch Ginger long piece (finely chopped/grated)
- Take 1/2 tsp Red Chilli
- Prepare according to taste Salt
- Make ready 1 tsp Amchoor Powder / Dry Mango Powder
- Make ready 1/4 tsp Garam Masala
- Take 1 Table Spoon Green Coriander - (Finely Chopped)
Drain liquid from Jackfruit and cut into bite sized pieces. Kathal ki sabzi (Jackfruit in english) is a North Indian delicacy that is made from raw jackfruit. Kathal Sabzi - Kathal ki Sabzi - Indian Jackfruit Recipe. Come winter's and I start craving this Kathal Sabzi or as many know it Kathal ki Sabzi or Jackfruit Curry.
Steps to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Take Jackfruit and cut into small pieces, and put it in steam pot
- After boiling it's look like this
- Now put in fryer for frying without oil
- Now take it out from fryer it looks like frying without fry.
- Heat oil in kadahi and add cumin seeds and Asafoetida
- Add chopped onion
- When onion turns some brown colour, add ginger and chopped green chilies
- Add chopped tomato
- Cook for 5-10 min till tomatoes become soft
- Add Masale (salt, red chilli, amchur, cumin powder, coriander powder, Turmeric powder, garam masala)
- Mix them well
- Now add jackfruits
- Mix them well and cook for 5-8 min.
- Now Kathal is ready to be served.
- Note:- you can deep fry/shallow fry the jackfruit.
It's luscious and goes perfectly with any side like Indian flatbreads/steamed rice/quinoa/bread/rolls, etc. In a skillet, heat mustard oil to smoking point. Add cumin seeds, panch phoron, bay leaves and dry red chilies in that order. Know as the vegetarian's meat, jackfruit or kathal (as its known in India) is a meaty and delicious fruit. Heat oil in a large saucepan over medium heat.
So that is going to wrap it up for this special food jackfruit sabzi/kathal sabzi oil free (without fry) recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
