Ampesi with kontomire😋🥰
Ampesi with kontomire😋🥰

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ampesi with kontomire😋🥰. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Ampesi with kontomire😋🥰 is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Ampesi with kontomire😋🥰 is something which I’ve loved my entire life. They’re fine and they look wonderful.

Plantain, tomatoes, onions, palm oil, salted tilapia, smoked herring, cocoyam leaves (kontomire), pepper, salt, garlic, ginger. Wash and peel plantain and put into a sauce pan. Cut stalks off and add to the plantain in pan.

To get started with this recipe, we have to first prepare a few ingredients. You can cook ampesi with kontomire😋🥰 using 11 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Ampesi with kontomire😋🥰:
  1. Take Plantain
  2. Prepare Tomatoes
  3. Make ready Onions
  4. Prepare Palm oil
  5. Make ready Salted tilapia
  6. Make ready Smoked herring
  7. Make ready Cocoyam leaves(kontomire)
  8. Get Pepper
  9. Take Salt
  10. Make ready Garlic
  11. Get Ginger

Hosted by Jackie Ankrah, the two went through the ingredients needed for his chosen meal which included yam, plantain, kontomire, koobi, pepper, onions, garlic, oil, eggs etc. Kontomire is a stew made from cocoyam leaves, commonly prepared in the home and very popular in Ghanaian cuisine. In Ghana, kontomire is served with variety of dishes, including steamed rice, cooked yam and plantain. Its English designation palava sauce is said to originate from the people of Elmina.

Instructions to make Ampesi with kontomire😋🥰:
  1. Wash and peel plantain and put into a sauce pan.
  2. Wash kontomire with salty water. Cut stalks off and add to the plantain in pan. Add water enough to boil. Add salt. Put on fire to boil.
  3. Wash onions, tomatoes, garlic, ginger and pepper. Cut all except pepper into pieces and grind in and earthen ware bowl.
  4. Grill salted tilapia. Add to the content of the earthen ware bowl and grind.
  5. Taste to see if salt from the tilapia is enough. If not enough add a little. Put that aside.
  6. Check to see if plantain is cooked. Take off fire and drain out stock. Put plantain into a good flask so it doesn't get cold.
  7. Add the kontomire to the content of the earthen ware bowl. Grind to mix.
  8. Wash smoked herrings. Remove scales and bones. Break into pieces and add to stew in earthen ware bowl.
  9. Put a little palm oil on fire to heat up a bit. Pour hot palm oil into earthen ware bowl and stir to get a complete mix.
  10. Bring plantain out if flask and serve in a plate or bowl. You can choose to eat the stew from the earthenware or dish on to a plate.
  11. Food is served. Enjoy your meal😋💖

English: Ready to eat ampesi and kontomire stew. This is an image of food from. You will love the sweet and tender cocoyam leaves that are a significant part of this delicacy. Imagine serving this to your family over the weekend! It is a fantastic treat that would be a great.

So that is going to wrap this up with this special food ampesi with kontomire😋🥰 recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!