Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, quinoa minestrone "soup". One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
This Quinoa Gluten Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping. Make this hearty vegetarian minestrone soup. Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe.
Quinoa Minestrone "Soup" is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Quinoa Minestrone "Soup" is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Quinoa Minestrone "Soup":
- Get cup of quinoa (around 150g I've used, that wasn't half cup)
- Get Around 1 liter of veggie stock
- Prepare spinach, chopped
- Make ready basil leaves, chopped
- Prepare onions, chopped
- Prepare medium potatoes, diced 🥔
- Take garlic, minced
- Take tomato, diced 🍅
- Make ready carrots (3/4 cup), diced
- Take Green beans (3/4 cup), diced
- Make ready peek sliced
- Get cup celery, diced
- Get zucchini, peeled and diced
- Take Olive oil,
- Make ready Salt and pepper
Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil. This lentil soup is easy to make and tastes incredible! Soup thickness: Healthy Minestrone Soup is a very thick and hearty soup — more the consistency STORAGE: Soup will continue to thicken as the quinoa expands. We still think it tastes great, but it.
Instructions to make Quinoa Minestrone "Soup":
- So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
- First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
- Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
- So just to don't forget, as a step please cook the quinoa, if you haven't done already.
- On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
- Add the carrots, green beans, leek and celery then mix well.
- Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
- Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
- Finally, serve it!
- And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊
A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat. Minestrone soup is an Italian classic! Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and.
So that is going to wrap it up for this exceptional food quinoa minestrone "soup" recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
